Stephen (my husband) started the groundworks for the Pause Place in February 2022 and by June we had a beautiful yoga studio at the bottom of the garden.

It’s a timber-framed, cedar-clad construction with infra red (low energy) heaters which enable me to offer classes ranging from toasty to hot, hot, hot!

To say it became a labour of love for Stephen is an understatement and included countless phone calls to our builder pal Trev (thank you - we love you!) and some steep learning curves.

I can’t wait to share this wonderful space with everyone and hope students will leave the studio feeling renewed and refreshed in mind and body.